Dry mouth and oral hygiene: the right toothpaste for a dry mouth Dry mouth, also known as xerostomia, is a common problem that affects many people. It is not just an uncomfortable feeling, but a serious health challenge that can have long-term consequences for teeth and gums. A dry mouth can not only be unpleasant, but can also promote the development of tooth decay, gum inflammation and bad breath. Adapted oral hygiene is therefore of the utmost importance, with a special toothpaste playing a key role in alleviating the symptoms of dry mouth and promoting dental health at the same time. What is dry mouth and how does it develop? Dry mouth occurs when the salivary glands do not produce enough saliva. Saliva is essential for oral health as it keeps the oral mucosa moist, removes food particles and bacteria, neutralizes acids and supports the remineralization of tooth enamel. A dry mouth lacks these protective functions, which can lead to unpleasant side effects. There are many possible causes of dry mouth: Medication: Many medications, including antidepressants, antihistamines, antihypertensives and diuretics, can reduce saliva production and cause dry mouth. Age: Older people often suffer from dry mouth, as saliva production often decreases with age. Diseases: Diseases such as diabetes, Sjögren's syndrome and Parkinson's disease are often associated with dry mouth. Lifestyle: Smoking and alcohol consumption contribute to dry mouth and exacerbate the symptoms. Dehydration: Insufficient fluid intake also leads to dry mouth. Why is a dry mouth a problem for dental health? A dry mouth is more than just unpleasant - it has a significant impact on dental health. Saliva helps to remove food debris and rinse away bacteria. When the mouth is dry, these harmful substances remain in the oral cavity for longer and lead to plaque formation and tooth decay. In addition, a dry mouth promotes the growth of bacteria that can cause gingivitis and periodontitis. Another negative effect of dry mouth is the development of bad breath. Bacteria multiply particularly well in a dry mouth and the lack of saliva cannot ward off the unpleasant odors caused by these bacteria. In addition, the enamel, the hardest part of the tooth, becomes more vulnerable due to the dryness in the mouth. Saliva helps to remineralize the enamel so that minor damage is repaired. If the mouth is dry, this protection is lacking and tooth decay can develop more easily. How can the right toothpaste help with dry mouth? Choosing the right toothpaste is crucial when it comes to caring for a dry mouth. Conventional toothpaste often focuses on caries prevention, while people with dry mouth need special toothpastes that take into account the specific needs of a dry mouth. Important ingredients in toothpastes for a dry mouth: Moisturizing ingredients: Toothpaste for dry mouth should contain ingredients such as glycerine or aloe vera, which moisturize the mouth and protect the oral mucosa from drying out. Mild cleaning agents: Aggressive cleaning agents and excessive foam can irritate the sensitive mucous membranes [...]

Bright white teeth: what can be done about yellow teeth? A radiant smile with white, well-groomed teeth is a symbol of health and charisma. However, many people face the problem of yellow teeth, which can affect their self-confidence. Yellow teeth are not only an aesthetic problem, but can also indicate certain lifestyle habits or health problems. But don't worry! In this blog article, you'll find out what to do about yellow teeth and get 5 tips against yellow teeth that will help you make your smile shine again. We also present 7 other tips for whitening your teeth that are effective and easy to implement. Why do teeth turn yellow? Before we look at the solutions, it is important to understand why teeth turn yellow in the first place. The causes of tooth discoloration are varied and range from external factors such as diet to natural ageing processes. Common causes of yellow teeth: Food and drinks: Strongly colored foods such as berries, curry, tea, coffee and red wine contain dyes that can deposit on the tooth surface and cause discoloration. Smoking: Nicotine and tar from cigarettes leave yellow stains on the teeth and contribute to discoloration in the long term. Poor oral hygiene: If you don't brush your teeth regularly and thoroughly, plaque and tartar can build up, leading to discoloration. Ageing: With increasing age, the enamel becomes thinner so that the underlying yellowish dentin becomes more visible. Genetics: Some people naturally have a darker tooth color due to the thickness of the enamel and the nature of the dentin. So if you suffer from yellow teeth, these factors could play a role. Fortunately, there are many ways to whiten your teeth. In the next section, we'll show you 5 tips against yellow teeth that can help you immediately. 5 tips against yellow teeth If you want to whiten your teeth without resorting to harsh chemical treatments, you can already achieve visible results with these five tried-and-tested tips. 1. brush and floss your teeth regularly Thorough oral hygiene is the key to whiter teeth. Brush your teeth at least twice a day for two minutes with a toothpaste that is effective against discoloration. Don't forget to use dental floss to remove food debris and plaque between your teeth. 2. professional teeth cleaning at the dentist Professional teeth cleaning can remove stubborn stains and tartar that cannot be removed by daily brushing. Experts recommend this treatment once or twice a year to keep teeth healthy and white in the long term. 3. avoidance of discoloring foods Food and drinks such as coffee, tea, cola, red wine and dark juices often cause discoloration. If you don't want to give them up, you can rinse your mouth with water after consumption or drink through a straw to minimize direct contact of the staining liquid with your teeth. 4. use whitening toothpaste Special whitening toothpastes contain gentle abrasives or whitening agents that can remove superficial discoloration. Be careful not to overuse these toothpastes, as [...]

Toothpaste with or without fluoride: Which is better for dental health? The question of whether to use toothpaste with or without fluoride is a growing concern for people looking for the best care for their teeth. Fluoride is a controversial topic in dental care, and many wonder whether it is harmful or beneficial. In this article, we explain the advantages and disadvantages of fluoride-containing and fluoride-free toothpaste and which option might be right for your dental health. What is fluoride and how does it work in toothpaste? Fluoride is a naturally occurring mineral that is found in many foods and in drinking water. It plays an important role in preventing tooth decay and is therefore often used in toothpaste. Toothpaste with fluoride strengthens tooth enamel, makes it more resistant to acids and can promote the remineralization of small enamel defects. Most commercially available toothpastes contain between 1000 and 1500 ppm fluoride, which is considered safe and effective. However, the demand for fluoride-free toothpastes is growing, mainly due to concerns about potential health risks. Benefits of toothpaste with fluoride Effective protection against tooth decay: Numerous studies and recommendations from health organizations such as the WHO prove that toothpaste with fluoride significantly reduces the risk of tooth decay. Fluoride supports the remineralization of tooth enamel and prevents tooth damage before it develops into major problems. Strengthening tooth enamel: Fluoride protects tooth enamel by making it more resistant to the acids produced by bacterial activity in the mouth. These acids attack tooth enamel and increase the risk of tooth decay, especially if you eat a diet high in sugar. Safe when used correctly: Fluoride is safe in the recommended amounts found in toothpaste. When used correctly, there is no significant risk of fluoride poisoning. However, children in particular should not swallow toothpaste in large quantities in order to minimize the risk of fluorosis. Risks and criticism of fluoride in toothpaste Fluorosis: Excessive intake of fluoride, especially in childhood, can lead to fluorosis - a disorder of tooth enamel formation that manifests itself as white spots or streaks on the teeth. Excessive consumption of fluoride-containing products can also cause brownish discoloration in extreme cases. Long-term health risks: Some critics express concern about the potential toxicity of fluoride when taken over the long term. However, studies on issues such as impairment of thyroid function or cognitive abilities have so far shown no clear evidence that fluoride in the quantities contained in toothpaste causes such effects. Environmental concerns: Fluoride in waste water is increasingly viewed critically by environmentalists. The additional accumulation of fluoride in drinking water in some regions is also being criticized. Toothpaste without fluoride: an alternative? More and more people are consciously opting for fluoride-free toothpaste, either because of health concerns or because they want to use natural ingredients. Natural ingredients for protection: Toothpaste without fluoride often contains alternative ingredients such as xylitol, calcium compounds or essential oils. These substances can also contribute to oral hygiene by inhibiting bacterial growth and protecting tooth enamel. [...]

Hyaluron: The natural moisturizer in natural cosmetics Nowadays, more and more people are turning to sustainable skincare products that are both effective and environmentally friendly. One ingredient that is particularly prominent in natural cosmetics is hyaluronic acid. This natural moisturizer supports a plump, fresh complexion and is an essential ingredient in many skincare products. But what exactly is hyaluronic acid, how does it work and why should it be part of your daily skincare routine? In this article, you will learn everything you need to know about hyaluron in natural cosmetics. What is hyaluronic acid? Hyaluronic acid is a naturally occurring molecule found mainly in the skin, joints and eyes. It has an outstanding ability to bind moisture: A single gram of hyaluronic acid can store up to six liters of water. This property makes it one of the best active ingredients against dry skin and wrinkles. However, with increasing age, the body produces less hyaluron, which leads to a loss of moisture and the first wrinkles. Products with hyaluronic acid compensate for this loss and provide the skin with intensive moisture - one reason why hyaluronic acid is so highly valued in natural cosmetics. Sustainable origin of hyaluronic acid Hyaluronic acid in natural cosmetics is produced using biotechnological processes, usually via the fermentation of plant-based raw materials. This vegan and sustainable method makes it possible to dispense with animal ingredients and protect the environment. Natural cosmetic products with hyaluronic acid are therefore ideal for anyone who wants environmentally conscious and ethically safe cosmetics. Another advantage: natural cosmetics often do not contain synthetic additives such as parabens, silicones and artificial fragrances, which makes them particularly well tolerated by sensitive skin. The benefits of hyaluronic acid in natural cosmetics Hyaluronic acid is a true all-rounder in skin care and is particularly effective in combination with other natural ingredients such as aloe vera, jojoba oil or shea butter. Here are the most important benefits of hyaluronic acid for your skin: 1. intensive hydration Hyaluronic acid binds moisture and ensures long-lasting hydration, leaving the skin plump and supple. This is particularly beneficial for dry skin, as feelings of tightness and flakiness are reduced. 2. anti-ageing effect Hyaluronic acid visibly reduces wrinkles and fine lines by supporting the skin's natural collagen production. The skin becomes more elastic and firmer, which is particularly beneficial for mature skin. 3. soothing and anti-inflammatory properties Hyaluronic acid soothes sensitive and irritated skin and reduces redness and irritation thanks to its anti-inflammatory effect. 4. Suitable for all skin types Hyaluronic acid leaves no oily residue and does not clog pores, making it suitable for all skin types - from oily to dry to combination skin. Hyaluronic acid in your daily skincare routine Hyaluron can be easily integrated into any skincare routine. Hyaluronic serums and creams that can be used in the morning and evening are particularly popular. In the morning: Use a light hyaluronic serum or cream that is quickly absorbed and provides moisture throughout the day. Also ideal [...]

Natural cosmetics face cream: the natural way to beautiful and healthy skin Nowadays, more and more people are attaching importance to natural care products. Natural cosmetic face creams are particularly popular in the area of facial care. But what exactly makes these creams so special and why should you choose natural cosmetics? In this article, you will learn all about the benefits and best ingredients of natural face creams - and how they can do your skin lasting good. What is a natural cosmetic face cream? A natural cosmetic face cream is based on plant-based and natural raw materials that are often organically grown. It differs from conventional skincare products as it does not contain any synthetic substances such as parabens, silicones, mineral oils or artificial fragrances. Instead, organic face creams rely on the power of nature to nourish, regenerate and protect the skin. Frequently used ingredients include aloe vera, jojoba oil, shea butter and almond oil, for example, which provide the skin with intensive moisture without stressing it. The benefits of natural cosmetic face creams Switching to a natural cosmetics face cream offers many benefits - especially for people with sensitive or problematic skin. Here are some of the top reasons why a natural face cream could be the right choice for you: 1. gentle care without chemicals Natural cosmetic face creams do not contain any aggressive chemicals. Instead, they gently care for the skin and support the natural skin barrier. This is a great advantage for sensitive skin types in particular, as they are less prone to irritation and allergies. 2. sustainability and environmental protection The manufacturers of natural cosmetics rely on environmentally friendly production processes and do not use synthetic ingredients. Many organic face creams also come in environmentally friendly packaging, which makes a positive contribution to environmental protection. 3. high skin compatibility As natural cosmetic face creams do not contain any artificial additives, the risk of skin irritation is reduced. The natural ingredients such as essential oils and plant extracts have a particularly mild effect and are well tolerated. 4. natural effectiveness Natural face creams are rich in vitamins, antioxidants and fatty acids that nourish, protect and regenerate the skin. Aloe vera and argan oil are particularly effective in preventing skin ageing and ensure a fresh and healthy complexion. The best ingredients in natural cosmetic face creams When choosing the right natural cosmetic face cream, the ingredients play a crucial role. Here are some of the best natural ingredients that should be included in organic face creams: Aloe Vera: Soothes and moisturizes, ideal for dry or irritated skin. Shea butter: Rich in vitamins and particularly nourishing. Jojoba oil: Light oil that is quickly absorbed and protects the skin. Argan oil: Protects against free radicals and intensively nourishes the skin. Camomile: Has a calming and anti-inflammatory effect. Lavender oil: Supports skin regeneration and has an antiseptic effect. Rose water: Moisturizes and regulates the pH value of the skin. Who is a natural cosmetic face cream suitable for? [...]

Raw materials in natural cosmetics Introduction to sustainability in cosmetics and why the choice of raw materials is crucial Natural cosmetics have developed from a niche market to a major trend in recent years, appealing to environmentally conscious consumers. More and more people are attaching importance to the fact that their skincare products are not only good for the skin, but also environmentally friendly. Choosing the right raw materials plays a crucial role in this. Sustainable ingredients are the key to developing cosmetic products that are both environmentally friendly and effective. But what does "sustainable" really mean in this context? And which raw materials are particularly noteworthy? In this blog post, we take a deep dive into the topic of sustainable natural cosmetics and shed light on which ingredients are beneficial for both the environment and the skin. Importance of sustainable raw materials in cosmetics The importance of sustainable raw materials in cosmetics cannot be overestimated. Sustainability refers to the way in which raw materials are obtained, processed and used in products, with the aim of conserving natural resources and minimizing environmental impact. The use of environmentally friendly ingredients helps to protect biodiversity, reduce environmental pollution and promote fair working conditions along the supply chain. Sustainable raw materials also play an important role in consumer health. Many conventional cosmetic products contain synthetic chemicals that can be potentially harmful to health. Sustainable alternatives are often based on natural ingredients that cause fewer allergic reactions and are not unnecessarily harmful to the skin. Ethics is another aspect that is important to many consumers. The choice of sustainable raw materials often also supports compliance with animal welfare standards and the avoidance of animal testing. The best sustainable raw materials in natural cosmetics 1. shea butter Origin: Shea butter is obtained from the nuts of the shea tree, which grows mainly in West Africa. Benefits: Rich in vitamins A, E and F, supports skin regeneration, protects against dehydration and soothes irritated skin. Effect on skin and environment: Biodegradable and often produced by women's cooperatives under fair conditions, which helps to strengthen local communities. 2. aloe vera Origin: Originates from the tropics and subtropics, known for its healing properties. Benefits: Intensively moisturizes, has an anti-inflammatory effect and promotes wound healing - ideal for sensitive skin. Effect on skin and environment: Easy to grow, requires little water and pesticides. Click here for our blog post on aloe vera. 3. jojoba oil Origin: Obtained from the seeds of the jojoba bush, native to desert areas of America. Benefits: Helps skin retain moisture without being greasy and supports skin cell regeneration. Effect on skin and environment: Biodegradable, low water consumption, requires no pesticides. 4. coconut oil Origin: Obtained from the fruit of the coconut palm, which grows in tropical regions. Benefits: Antibacterial properties, moisturizes and can soothe skin irritations. Versatile use for skin and hair. Effect on skin and environment: Coconut palms bind CO₂ efficiently, and oil production is environmentally friendly when managed sustainably. 5. argan oil Origin: [...]

Toothpaste vs. Tooth Cream: what's the difference and which is right for you? Toothpaste is an indispensable product for daily dental care and ensures clean teeth and fresh breath. But have you ever wondered whether there are differences between toothpaste and tooth cream? Although the terms are often used interchangeably, there are small but subtle differences that you should be aware of when choosing the right dental care product. In this article, you'll learn all about toothpaste, tooth cream and alternative dental care products - especially if you want to switch to fluoride-free toothpaste. What do toothpaste and tooth cream have in common? Before we look at the differences between toothpaste and tooth cream, let's take a look at what they have in common. Both products serve the same purpose: they clean the teeth, protect against tooth decay and support oral health. The most common ingredients in toothpaste and tooth cream include: Fluoride: An important active ingredient that strengthens tooth enamel and prevents tooth decay. Abrasive particles: These remove plaque and discoloration caused by food and drink. Moisturizing agents such as glycerine: They ensure the paste-like consistency of toothpaste and tooth cream. Foaming agents such as sodium lauryl sulphate: These ingredients allow the toothpaste to spread evenly in the mouth and ensure the foaming experience. Whether you use toothpaste or tooth cream ultimately depends on your personal preferences. But what are the specific differences? Toothpaste: The classic choice for thorough cleaning Toothpaste is the most popular form of dental care product and is known for its paste-like consistency. Toothpaste is an excellent choice, especially if you want to remove stubborn stains from coffee, tea or nicotine. Properties of toothpaste: Consistency: Paste-like and easy to apply. Cleaning effect: The abrasive ingredients in toothpaste enable particularly thorough cleaning and effectively remove discoloration. Special formulas: Many toothpastes contain additional active ingredients such as whitening components or antibacterial substances to address special needs such as gingivitis. If you are looking for an intensive cleaning that also removes stubborn stains, toothpaste is the ideal choice. Tooth Cream: Gentle care for sensitive teeth Compared to toothpaste, tooth cream has a creamier consistency. This makes it particularly suitable for people with sensitive teeth or gums. Tooth cream generally contains fewer abrasive particles and is therefore gentler on tooth enamel. Properties of toothpaste: Consistency: Creamy and smooth application. Mild cleaning: Less abrasive ingredients make tooth cream the best choice for sensitive teeth and gums. Nourishing ingredients: Tooth cream often contains soothing substances such as aloe vera or camomile, which also care for the gums. For people with sensitive teeth, tooth cream offers gentle cleaning that protects the enamel and soothes the gums. Toothpaste or tooth cream: which product is better for you? The choice between toothpaste and toothpaste depends on your individual needs. Here are some tips to help you decide: Toothpaste: Ideal for more intensive cleaning and removing discoloration caused by drinks such as coffee or tea. Tooth cream: Perfect for people with sensitive teeth who prefer [...]